Erics Picks
AGI
AG1 is an all-in-one daily greens powder designed to support energy, gut health, and overall wellness with a blend of vitamins, minerals, probiotics, and adaptogens. It’s a simple, once-a-day habit for anyone who wants broad nutritional coverage—especially on busy days when meals aren’t perfect.
Keytone IQ
Ketone-IQ is a ketone drink made to support clean energy and mental clarity—without the crash. It’s a great option for workouts, long workdays, or anytime you want a focused boost that pairs well with fasting, low-carb, or high-performance routines.
LMNT
LMNT is a no-sugar electrolyte mix built for hydration and performance, with a bold sodium-forward formula athletes love. Perfect for workouts, sauna sessions, hot climates, or anyone who feels better with more electrolytes—especially if you’re active or eating lower-carb.
Puori
Puori is a clean-supplement brand known for high-quality essentials like omega-3s, protein, and daily vitamins—often with third-party testing and a “less is more” ingredient approach. If you care about purity, transparency, and simple formulas, Puori is an easy go-to.
Power Plate
Power Plate is a vibration training platform that helps you get more out of strength work, recovery, and mobility in less time. It’s a favorite for improving circulation, warm-ups, flexibility, and muscle activation—ideal for people who want efficient, high-impact (but joint-friendly) training and recovery.
Younger Next Year by
Chris Crowley & Henry S. Lodge M.D.
Younger Next Year is a practical, motivating guide to feeling stronger and staying healthier as you age—without fads or extremes. It breaks down the habits that matter most (movement, strength, recovery, and lifestyle) into a straightforward plan you can actually follow for decades.